Author: Richard Morris
A life burdened by more than 400 pounds. An amazing transformation takes place when Richard sets out on an extraordinary journey and rediscovers the power of traditional foods. Along with his ten steps for success, Richard explains how the Total Food Index (TFI) can help you win the war against weight by getting unhealthy processed foods out of your life forever. This book is a powerful story of one man and one family`s struggle to know the truth about food, reclaim their health and live a life unburdened!